Moving Time: 1:04:32
Distance: 10.91 km
Speed: 10.14 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 191 wZ2 1.95 w/kg
Max Power: 772 w
Norm. Power: 214 wZ3
Intensity: 0.82
TSS: 72
Heart Rate: 147 bpm
Max HR: 176 bpm
Efficiency: 1.46 w/bpm
Decoupling: -3.2%good
Cadence: 82 rpm
Max Cad: 137 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.3 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution