| Moving Time: |
0:56:11 |
| Distance: |
18.34 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
137.49 m / 46.74 m |
| Power: |
111 wZ1
1.22 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.54 |
| TSS: |
27 |
| Heart Rate: |
127 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
79.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
417 kcal |