| Moving Time: |
1:25:40 |
| Distance: |
49.69 km |
| Speed: |
34.80 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
249 wZ3
2.93 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.76 |
| TSS: |
82 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,428 kcal |