| Moving Time: |
0:36:09 |
| Distance: |
12.77 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
401.32 m / 0.00 m |
| Power: |
208 wZ4
3.2 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.98 |
| TSS: |
58 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
503 kcal |
