| Moving Time: |
1:14:36 |
| Distance: |
21.64 km |
| Speed: |
17.41 km/h |
| Ele Gain / Loss: |
1322.43 m / 60.88 m |
| Power: |
272 wZ1
3.89 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
280 wZ1
|
| Intensity: |
0.50 |
| TSS: |
31 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,359 kcal |
