Moving Time: 0:53:28
Distance: 27.15 km
Speed: 30.47 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 192 wZ4 2.67 w/kg
Max Power: 314 w
Norm. Power: 197 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.27 w/bpm
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 98.6% of the ride
Avg Torque: 21.3 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution