| Moving Time: |
1:27:44 |
| Distance: |
20.36 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
353.58 m / 325.69 m |
| Power: |
70 wZ1
1.13 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
82 wZ1
|
| Intensity: |
0.54 |
| TSS: |
43 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
56 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
88.9% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
411 kcal |
