Moving Time: 1:22:59
Distance: 15.63 km
Speed: 11.30 km/h
Ele Gain / Loss: 956.94 m / 13.08 m
Power: 172 wZ2 2.36 w/kg
Max Power: 487 w
Norm. Power: 174 wZ2
Intensity: 0.69
TSS: 65
Heart Rate: 119 bpm
Max HR: 130 bpm
Efficiency: 1.46 w/bpm
Decoupling: -1.0%good
Cadence: 70 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.0 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution