| Moving Time: |
1:16:06 |
| Distance: |
28.16 km |
| Speed: |
22.20 km/h |
| Ele Gain / Loss: |
669.26 m / 213.18 m |
| Power: |
212 wZ3
2.47 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,080 kcal |
