Moving Time: 0:30:29
Distance: 14.88 km
Speed: 29.29 km/h
Ele Gain / Loss: 318.93 m / 600.67 m
Power: 234 wZ2 3.34 w/kg
Max Power: 618 w
Norm. Power: 240 wZ2
Intensity: 0.74
TSS: 28
Heart Rate: 144 bpm
Max HR: 159 bpm
Efficiency: 1.67 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.2 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution