| Moving Time: |
0:51:49 |
| Distance: |
17.75 km |
| Speed: |
20.55 km/h |
| Ele Gain / Loss: |
314.30 m / 31.88 m |
| Power: |
163 wZ1
1.79 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.62 |
| TSS: |
33 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
565 kcal |