| Moving Time: |
0:40:50 |
| Distance: |
21.59 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
208.77 m / 75.84 m |
| Power: |
238 wZ3
3.31 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
650 kcal |
