| Moving Time: |
1:02:48 |
| Distance: |
14.50 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
649.94 m / 437.61 m |
| Power: |
157 wZ2
2.24 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
55 |
| Heart Rate: |
113 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
660 kcal |