| Moving Time: |
1:09:19 |
| Distance: |
10.46 km |
| Speed: |
9.05 km/h |
| Ele Gain / Loss: |
545.46 m / 113.02 m |
| Power: |
146 wZ1
1.51 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.57 |
| TSS: |
37 |
| Heart Rate: |
129 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
677 kcal |
