Moving Time: 1:02:13
Distance: 26.46 km
Speed: 25.52 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 176 wZ4 2.07 w/kg
Max Power: 279 w
Norm. Power: 181 wZ4
Intensity: 0.97
TSS: 98
Heart Rate: 140 bpm
Max HR: 165 bpm
Efficiency: 1.29 w/bpm
Decoupling: 11.5%poor
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.4 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution