| Moving Time: |
2:47:10 |
| Distance: |
63.58 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.46 m |
| Power: |
161 wZ3
1.81 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
196 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,802 kcal |
