Moving Time: 2:18:06
Distance: 63.92 km
Speed: 27.77 km/h
Ele Gain / Loss: 355.33 m / 999.34 m
Power: 116 wZ2 1.59 w/kg
Max Power: 288 w
Norm. Power: 126 wZ2
Intensity: 0.63
TSS: 92
Heart Rate: 105 bpm
Max HR: 122 bpm
Efficiency: 1.20 w/bpm
Decoupling: 14.4%poor
Cadence: 88 rpm
Max Cad: 108 rpm
Pedalling: 97.9% of the ride
Avg Torque: 13.0 Nm
Calories: 1,072 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution