| Moving Time: |
1:56:25 |
| Distance: |
31.59 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
749.92 m / 463.68 m |
| Power: |
103 wZ1
1.51 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.39 |
| TSS: |
30 |
| Heart Rate: |
107 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
52 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
803 kcal |
