| Moving Time: |
1:10:36 |
| Distance: |
14.84 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
206 wZ4
3.07 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
974 kcal |
