| Moving Time: |
1:14:37 |
| Distance: |
39.94 km |
| Speed: |
32.12 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
979 kcal |
