| Moving Time: |
1:29:53 |
| Distance: |
40.75 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
372.60 m / 531.75 m |
| Power: |
140 wZ2
1.69 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.66 |
| TSS: |
64 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
842 kcal |
