Moving Time: 0:53:09
Distance: 21.59 km
Speed: 24.37 km/h
Ele Gain / Loss: 208.77 m / 75.85 m
Power: 154 wZ2 1.81 w/kg
Max Power: 235 w
Norm. Power: 156 wZ2
Intensity: 0.58
TSS: 30
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution