Moving Time: 1:43:48
Distance: 47.08 km
Speed: 27.22 km/h
Ele Gain / Loss: 202.77 m / 297.29 m
Power: 125 wZ2 1.33 w/kg
Max Power: 265 w
Norm. Power: 134 wZ2
Intensity: 0.61
TSS: 65
Heart Rate: 121 bpm
Max HR: 147 bpm
Efficiency: 1.11 w/bpm
Decoupling: 1.3%good
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.4 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution