| Moving Time: |
1:38:27 |
| Distance: |
28.64 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
194 wZ4
2.37 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
143 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,279 kcal |
