| Moving Time: |
0:43:52 |
| Distance: |
14.40 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
216.69 m / 12.26 m |
| Power: |
135 wZ3
1.8 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.94 |
| TSS: |
65 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
396 kcal |