Moving Time: 0:41:09
Distance: 26.92 km
Speed: 39.25 km/h
Ele Gain / Loss: 118.12 m / 349.38 m
Power: 276 wZ3 3.68 w/kg
Max Power: 399 w
Norm. Power: 279 wZ3
Intensity: 0.86
TSS: 50
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 2.23 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution