Moving Time: 0:46:18
Distance: 19.24 km
Speed: 24.93 km/h
Ele Gain / Loss: 234.24 m / 189.79 m
Power: 162 wZ3 2.02 w/kg
Max Power: 317 w
Norm. Power: 169 wZ3
Intensity: 0.86
TSS: 57
Cadence: 62 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution