| Moving Time: |
2:28:05 |
| Distance: |
54.88 km |
| Speed: |
22.24 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
153 wZ2
1.72 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.78 |
| TSS: |
150 |
| Heart Rate: |
121 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,517 kcal |
