Moving Time: 0:42:34
Distance: 18.34 km
Speed: 25.85 km/h
Ele Gain / Loss: 137.51 m / 46.76 m
Power: 143 wZ2 1.88 w/kg
Max Power: 267 w
Norm. Power: 147 wZ2
Intensity: 0.66
TSS: 31
Heart Rate: 138 bpm
Max HR: 150 bpm
Efficiency: 1.07 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution