| Moving Time: |
1:42:33 |
| Distance: |
49.69 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
144 wZ2
2.22 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.75 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
989 kcal |
