Moving Time: 2:08:13
Distance: 37.59 km
Speed: 17.59 km/h
Ele Gain / Loss: 1964.38 m / 135.79 m
Power: 236 wZ2 3.37 w/kg
Max Power: 416 w
Norm. Power: 246 wZ2
Intensity: 0.60
TSS: 77
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.56 w/bpm
Decoupling: 5.6%moderate
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 97.8% of the ride
Avg Torque: 28.2 Nm
Calories: 2,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution