Moving Time: 0:59:59
Distance: 15.13 km
Speed: 15.14 km/h
Ele Gain / Loss: 892.13 m / 154.43 m
Power: 239 wZ3 3.14 w/kg
Max Power: 762 w
Norm. Power: 245 wZ3
Intensity: 0.86
TSS: 74
Heart Rate: 151 bpm
Max HR: 158 bpm
Efficiency: 1.62 w/bpm
Cadence: 76 rpm
Max Cad: 120 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.9 Nm
Calories: 960 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution