| Moving Time: |
1:12:51 |
| Distance: |
32.99 km |
| Speed: |
27.17 km/h |
| Ele Gain / Loss: |
409.50 m / 439.60 m |
| Power: |
184 wZ2
2.11 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
897 kcal |
