| Moving Time: |
1:47:39 |
| Distance: |
23.07 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
184 wZ3
2.59 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
140 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,326 kcal |
