Moving Time: 0:51:46
Distance: 8.27 km
Speed: 9.58 km/h
Ele Gain / Loss: 558.37 m / 1.50 m
Power: 176 wZ3 2.15 w/kg
Max Power: 260 w
Norm. Power: 181 wZ3
Intensity: 0.83
TSS: 59
Heart Rate: 116 bpm
Max HR: 144 bpm
Efficiency: 1.56 w/bpm
Cadence: 75 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution