Moving Time: 0:47:26
Distance: 27.36 km
Speed: 34.60 km/h
Ele Gain / Loss: 173.45 m / 172.21 m
Power: 240 wZ2 3.43 w/kg
Max Power: 383 w
Norm. Power: 244 wZ2
Intensity: 0.60
TSS: 28
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.61 w/bpm
Cadence: 89 rpm
Max Cad: 96 rpm
Pedalling: 99.3% of the ride
Avg Torque: 26.2 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution