Moving Time: 0:36:45
Distance: 8.27 km
Speed: 13.50 km/h
Ele Gain / Loss: 558.37 m / 1.51 m
Power: 237 wZ4 3.16 w/kg
Max Power: 349 w
Norm. Power: 241 wZ4
Intensity: 0.98
TSS: 58
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.66 w/bpm
Cadence: 62 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution