Moving Time: 0:59:00
Distance: 31.89 km
Speed: 32.43 km/h
Ele Gain / Loss: 123.75 m / 493.94 m
Power: 150 wZ1 1.55 w/kg
Max Power: 443 w
Norm. Power: 171 wZ2
Intensity: 0.60
TSS: 36
Heart Rate: 119 bpm
Max HR: 155 bpm
Efficiency: 1.44 w/bpm
Cadence: 87 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution