| Moving Time: |
1:18:37 |
| Distance: |
31.59 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
749.91 m / 463.67 m |
| Power: |
175 wZ3
3.18 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.80 |
| TSS: |
83 |
| Heart Rate: |
153 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
921 kcal |
