| Moving Time: |
1:31:38 |
| Distance: |
31.59 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
749.90 m / 463.67 m |
| Power: |
159 wZ3
2.35 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
100 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
975 kcal |
