| Moving Time: |
0:58:33 |
| Distance: |
29.92 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
78.85 m / 552.45 m |
| Power: |
105 wZ2
1.67 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
122 wZ3
|
| Intensity: |
0.77 |
| TSS: |
58 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
411 kcal |
