| Moving Time: |
1:55:40 |
| Distance: |
39.48 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
1641.68 m / 721.33 m |
| Power: |
241 wZ3
3.35 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.90 |
| TSS: |
156 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,867 kcal |