Moving Time: 1:00:08
Distance: 12.21 km
Speed: 12.18 km/h
Ele Gain / Loss: 693.83 m / 59.93 m
Power: 176 wZ3 2.35 w/kg
Max Power: 224 w
Norm. Power: 186 wZ4
Intensity: 0.94
TSS: 89
Cadence: 63 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution