| Moving Time: |
1:28:10 |
| Distance: |
17.10 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1019.93 m / 5.09 m |
| Power: |
179 wZ2
2.36 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.68 |
| TSS: |
69 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,057 kcal |
