| Moving Time: |
1:25:05 |
| Distance: |
18.76 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
1052.74 m / 283.19 m |
| Power: |
159 wZ2
2.65 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.67 |
| TSS: |
64 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
906 kcal |
