| Moving Time: |
1:02:54 |
| Distance: |
24.88 km |
| Speed: |
23.73 km/h |
| Ele Gain / Loss: |
286.27 m / 229.42 m |
| Power: |
139 wZ2
1.7 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.63 |
| TSS: |
42 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
585 kcal |
