| Moving Time: |
0:45:37 |
| Distance: |
9.07 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
511.16 m / 5.28 m |
| Power: |
160 wZ1
2.35 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.56 |
| TSS: |
24 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
488 kcal |
