| Moving Time: |
1:10:39 |
| Distance: |
28.74 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
183 wZ2
1.87 w/kg
|
| Max Power: |
664 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
142 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
865 kcal |
