| Moving Time: |
1:34:21 |
| Distance: |
32.49 km |
| Speed: |
20.66 km/h |
| Ele Gain / Loss: |
757.25 m / 510.31 m |
| Power: |
165 wZ3
2.29 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,042 kcal |