| Moving Time: |
1:03:11 |
| Distance: |
24.50 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
205.74 m / 206.46 m |
| Power: |
143 wZ1
1.47 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.65 |
| TSS: |
44 |
| Heart Rate: |
119 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
605 kcal |
